What To Expect
What to expect from the first session
Adjusting to changes in your life can be difficult, as even positive life transitions tend to cause some stress. You will experience a notable amount of change throughout your life. Some of these are generally positive, such as marriages, births, and new jobs, although unusual stressors may accompany them. Other significant life developments, such as moving or retirement, may cause a considerable amount of stress. Those who find themselves struggling to cope with life changes may find it helpful to speak to Justin to get a better understanding of themselves and the situation in order to adjust effectively.
At your first appointment you will be asked to fill in forms that will take about 10 to 15 minutes to complete. After the completion of the forms you will be shown to my office and our session will begin. Some questions that will be asked and explored with you are designed to gain a better understanding of who you are, your context, why you are wanting to attend therapy as well as your expectations of therapy.
Rates and Bookings
Cash Rate is R1200.00 per session