“The principle aim of psychotherapy is not to transport one to an impossible state of happiness, but to help the client acquire steadfastness and patience in the face of suffering.” – C. G. Jung
I’m a clinical psychologist based in Fourways, Sandton, offering support for adolescents and adults facing a range of challenges including depression, anxiety, trauma, and stress. I also help individuals navigate grief, burnout, and self-esteem issues.
People seek psychological assistance for many reasons; some have difficulty adjusting to specific circumstances, and others struggle to get out of a pattern of repeating behaviour. This could lead to you experiencing difficult emotions such as feeling hopeless, alone, confused, and overwhelmed.
Therapy expands the space between what happens to you and how you choose to live with it. Together we explore the space-with curiosity, not judgment-so you can begin to reclaim your story.
I truly believe that investing in your psychological well being can lead to a happier, more meaningful life.